You don’t need a new communication style...
You need access to your own.
You’re smart, you care, and you want relationships, at work and at home, that are deep and meaningful
...but too often, you walk away from conversations feeling frustrated, misunderstood, or disappointed in how you showed up.
You don’t need more advice.
You need to be able to walk into those conversations and actually handle them properly.
That’s what we do together.
In our coaching sessions, we work directly with your real situations, so you can say what you mean, handle difficult moments with confidence, and stay aligned with your values, your goals, and your purpose.
No scripts or one-size-fits-all. Just you, learning how to show up the way you want to, in the conversations that matter.
Conscious Communication Is For You If…
You’re someone who thinks deeply, reflects, journals, and genuinely tries to understand yourself but when you're with another person... it all feels useless.
You often feel like “the one doing the work” yet, things still end up tense, misaligned, or unresolved most of the time, leaving your frustrated.
You’ve had arguments with your partner, at work, or with family where it escalates, you get frustrated, and afterwards think that’s not how I wanted to handle that.
You know what you should say, you’ve thought it through…but in the moment, you either shut down, react angrily, or say it wrong.
You replay conversations in your head afterwards analysing every word, wishing you could redo it. But even when you invest in change, nothing seems to help!
You’re drawn to depth, to understanding patterns, behaviour, consciousness but you’re tired of advice that sounds good and doesn’t actually work in real life.
I'm Tarina, your conscious communication coach and mentor
Why do we do what we do?
Why do we say things we don’t mean?
Why do we leave conversations thinking, what was that?
Nobody really teaches you how to take everything learn about yourself and 'the world' and actually use it, with another person, when emotions are involved and things are a bit messy.
That’s why I founded How To Human.
I will never give you a script.
I will never give you a one-size-fits-all.
I will always give you a safe container to walk the road inward, actively practising outward.
I’ll challenge you, keep you accountable, and always stay honest with you.
This work is not easy, but it’s not hard either. It’s liberating. Let’s start working together to open that door to consciousness, one word at a time.
FLAGSHIP PROGRAMME SERIES
Master How You Show Up In Every Conversation
Our programmes stop the cycle of reacting, overthinking, and repeating the same conversations. This is where you will learn to...
01. Say what you mean, clearly
Stop second-guessing yourself in conversations. Express what you actually think and feel, without over-explaining or holding back.
No more avoiding or reacting. You’ll know how to approach tension, conflict, and uncomfortable moments with clarity and control.
02. Handle difficult conversations properly
03. Stay aligned with your values
Act in a way that reflects who you are, even under pressure. No more walking away thinking “that’s not how I wanted to show up.”
04. Build relationships that actually work
Stronger communication leads to stronger relationships. At work and at home, conversations become clearer, more honest, and more effective.
Ways to work with me
1:1 Coaching
We work in real time, with real situations, so you can learn how to say what you mean, handle difficult moments, and stop falling back into the same patterns.
Our work follows the How To Human method, building curiosity,
awareness, and accountability, so you can move out of autopilot and start making deliberate decisions in the moment.
The Flagship Communication Programmes
Each programme is a hybrid container designed to help you close the gap between knowing what to do and actually doing it when it matters. Inside each programme, you get:
In these programmes we use the How To human method, to so that you stop replaying conversations afterwards… and start handling them differently as they happen.